21-Day Remote Wellness Kit
🌿 Transform Your Remote Work Life in Just 21 Days
Tired of 3pm energy crashes? 😴 Neck pain from hunching over your laptop? 💻 Feeling scattered and unmotivated while working from home?
You're not alone. After 3 years of remote work, I was burnt out, stiff, and constantly distracted.
This 21-day system changed everything.
🎯 Introducing the 21-Day Remote Wellness Kit
A science-backed, daily wellness system designed to help you feel better, move more, and focus deeper — right from your desk.
🧘♀️ 5-Minute Desk Stretches (no changing clothes required)
📝 Quick Reflection Prompts to end workday stress
🍎 Brain-Boosting Snacks that prevent 3pm crashes
⚡ Micro Wellness Breaks that fit between meetings
💭 Daily Mindset Shifts for lasting motivation
📋 Progress Trackers to see your energy improve week by week
All in just 10–15 minutes a day. No gym membership. No overwhelm. Just real, lasting change.
⭐ Join 200+ Remote Workers Who've Transformed Their WFH Life
"I went from needing 3 cups of coffee to feeling naturally energized by week 2!" - Sarah M.
"Finally, a wellness routine that actually fits my chaotic schedule." - David K.
✨ What Makes This Kit Different
✅ Work-Clothes Friendly – Stretch in your button-down shirt
✅ Zero Equipment – Just your body and a chair
✅ Built for Real Life – Flows around your meetings and deadlines
✅ Designed by Remote Workers – Made by someone who gets the WFH struggle
✅ Beginner-Friendly – No yoga experience needed
🌱 What You'll Experience in 21 Days
Week 1: Foundation 🌱
– Break energy-draining habits that keep you sluggish
– Start intentional morning & evening routines
– Ease tension headaches and brain fog
Week 2: Integration 🌿
– Blend wellness seamlessly into your workday
– Boost sustainable energy (goodbye 3pm crash!)
– Increase body-mind awareness and posture
Week 3: Transformation 🌳
– Consistent energy & razor-sharp mental clarity
– Stronger posture and deeper focus
– A complete system you'll use for life
📦 What You Get
📋 Core Program
✅ 21 Daily Action Pages - Desk yoga, journaling prompts, brain-boosting snacks, daily quotes & mini wellness tasks
✅ Progress Trackers - Watch your mood, energy & habits improve week by week
✅ Digital Detox Guide - Reclaim focus from phone notifications
✅ Breathwork Techniques - 2-minute stress-busters for overwhelming days
✅ Lifetime Access - Revisit anytime + all future updates included
🎁 Exclusive Bonuses
✅ BONUS #1: Quick Start Guide + Customization Tips (get results from Day 1)
✅ BONUS #2: 7-Day Digital Declutter & Focus Reset Kit (Notion format) - Reclaim 2+ hours daily from phone/email distractions
Total Value: $150+
Your Investment: Just $47
💰 That's Less Than $2 Per Day to Transform Your Life
Compare to:
💆♀️ One massage session: $80–120
🏋️♂️ Monthly gym membership: $50–100
🧠 Single wellness coaching session: $150+
☕ Daily Starbucks habit: $150/month
💸 This kit pays for itself in just one week.
🚀 Why This Works When Other Programs Don't
❌ Most programs assume you have 60+ minutes daily
✅ This fits into 10-15 minute pockets throughout your day
❌ Most require equipment, gym access, or outfit changes
✅ Do everything at your desk in work clothes
❌ Most are rigid and guilt you when you miss a day
✅ Flexible system that adapts to your real-world schedule
❌ Most focus on perfection
✅ This focuses on progress and sustainability
🔓 Instant Access - Start Today
📥 Download immediately after purchase
📱 Use on mobile, tablet, or desktop
🔁 Repeat the program anytime you need a reset
💳 30-day money-back guarantee
🔥 Launch Week Special - 48 Hours Left!
Regular Price: $67
Early Bird Price: $47 ⏰
Price increases to $57 after launch week
🎁 Bonus for Early Supporters
All early buyers get free lifetime access to:
- All future program updates and expansions
- New wellness content as it's released
- Community access (coming soon)
- Monthly bonus mini-guides
Estimated value of lifetime bonuses: $200+
🙋♀️ Frequently Asked Questions
Q: Do I need any equipment?
A: Nope! Just your body, a chair, and maybe a water bottle. Everything is designed for your existing workspace.
Q: What if I miss a day or fall behind?
A: No problem! Pick up where you left off. This isn't about perfection-it's about building sustainable habits that stick.
Q: I'm a complete beginner to yoga/wellness. Will this work for me?
A: Absolutely! Everything is beginner-friendly with clear instructions. No previous experience needed.
Q: What if I don't use Notion?
A: You can view everything in your browser or export as PDF. No Notion account required, though it does enhance the experience.
Q: I've tried wellness routines before and quit. What's different here?
A: This is designed for real remote work life-not perfect Instagram moments. Just 10-15 minutes, fits around meetings, no guilt if you miss a day.
Q: Will this work with my crazy schedule/back-to-back meetings?
A: Yes! You can do desk stretches during calls, eat brain-boosting snacks between meetings, and use 2-minute breathing techniques anytime.
Q: Is there a money-back guarantee?
A: Yes! 30-day full refund if you're not completely satisfied. No questions asked.
⚡ Feel Better. Work Better. Live Calmer.
Stop letting remote work drain your energy and wreck your posture.
Your future self-the one with sustained energy, better focus, and genuine work-life balance-is just 21 days away.
Start your transformation today.
Ready to finally feel good working from home?
👇 Get instant access below 👇
✨ A calming, 21-day digital wellness system to boost energy, focus & mood - right from your desk. 💡 More features coming soon - get lifetime access now.